Skadoosh Fitness provides boxing training for all ages and abilities. Whether you want to increase your fitness or improve your boxing skills, there are countless benefits.
Boxing training can help relieve stress and generally ticks all the boxes to becoming a fitter person.
If you would like personal boxing training sessions you can book up through various packages available.
View our prices and packages to find out more info.
Other benefits for both men and women alike can include:
- Builds a stronger heart
- Strengthens core and improves posture.
- Aids weight loss.
- Improves confidence and self defence.